Overcoming Busyness

How busy have you been lately?Are you getting yourself in a routine where you're continually busy and don't have the opportunity to stop, slow down, and realize what you're doing? We sometimes get to the point where we continue to check off tasks on our lists because we may be using it to avoid making a decision or dealing with emotional pain. How can you slow down and shift? 

This week, let's talk about the tasks and responsibilities we put upon ourselves in the work that we do, and how we can better harness our energy.

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