Soul Care

How are you feeling? 

It is always important for us to check-in with ourselves on a regular basis. There are a lot of unknowns and fears circling our lives right now but it is pivotal to be aware of how you are doing. Sometimes we get all caught up in everything going on around us that we forget to check-in on ourselves. What is really the feeling right now.  Most of us have probably never ever dealt with something like this before. So we need to think about our emotional preparedness. What are you doing to take care of your emotions? To take care of your soul? To take care of you? This week in the Get Your Mind On podcast, let's talk about how we're caring for ourselves to be the best to serve ourselves and others.

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